Understanding the Condition
Tendonitis and carpal tunnel syndrome affect millions of workers, athletes, and individuals engaged in repetitive tasks. Tendonitis occurs when tendons become irritated or inflamed from overuse, poor ergonomics, or sudden increases in activity. Carpal tunnel syndrome develops when the median nerve is compressed within the narrow passageway of the wrist, often leading to pain, tingling, numbness, and reduced grip strength. If not addressed early, both conditions can significantly limit mobility and daily function.
The TCM Perspective
From a Traditional Chinese Medicine (TCM) viewpoint, tendonitis and carpal tunnel syndrome are understood as patterns of Qi (energy) and Blood stagnation within the affected meridians—particularly those that run through the forearm, wrist, and hand. Repetitive strain, prolonged tension, or chronic overuse obstructs the smooth flow of Qi, preventing the tissues from receiving adequate nourishment. Over time, this stagnation can manifest as swelling, inflammation, pain, or weakness.
How Acupuncture Helps
Acupuncture offers a holistic, non-pharmaceutical approach to relieving the symptoms and underlying causes of tendonitis and carpal tunnel syndrome. By inserting fine, sterile needles into specific acupuncture points and along the impacted meridians, circulation is increased, inflammation is reduced, and normal nerve function is encouraged.
Some of the key benefits include:
Reducing Pain and Inflammation: Acupuncture stimulates the body’s natural anti-inflammatory response and encourages the release of endorphins, easing discomfort around affected joints and tendons.
Improving Circulation: Enhanced blood flow helps deliver oxygen and nutrients to damaged tissues, accelerating the healing process.
Releasing Muscle and Tendon Tension: Needling helps relax tight muscles and fascia around the wrist and forearm, relieving pressure on the median nerve.
Supporting Long-Term Healing: Unlike short-term symptomatic relief, acupuncture addresses the root imbalances in Qi and Blood, helping prevent recurrence when paired with stretching, ergonomic adjustments, and mindful movement.
Integrating TCM Therapies
Often, acupuncture is combined with complementary TCM modalities such as tui na (therapeutic massage), gua sha, moxibustion, or herbal formulas designed to move Qi, reduce swelling, and strengthen connective tissues. These therapies create a synergistic effect that supports both immediate relief and sustainable recovery.
